- Mother of three (3)
- Works full time
- Joined many gyms – never stayed consistent
- You’d like to lose weight & drop fat
- You’re taking medications for (blood pressure, diabetes, triglycerides, cholesterol or acid)
- You have arthritis of your joints
- You suffer from light sleep, sleep apnea or constantly feel tired
- You’d like to prevent and reduce your risk of Alzheimer’s disease
- You’d like to extend the quality of your life 10-12 years
- I’ve included a guest pass for an accountability partner!
Derek Alessi Ph.D
Author: Lose Fat Forever, Bermuda Triangle Diet, Resolution Reset
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USA Today: Health & Fitness Contributor
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