- Mother of three (3)
- Works full time
- Joined many gyms – never stayed consistent
- You’d like to lose weight & drop fat
- You’re taking medications for (blood pressure, diabetes, triglycerides, cholesterol or acid)
- You have arthritis of your joints
- You suffer from light sleep, sleep apnea or constantly feel tired
- You’d like to prevent and reduce your risk of Alzheimer’s disease
- You’d like to extend the quality of your life 10-12 years
- I’ve included a guest pass for an accountability partner!
(Already have fitness equipment or belong to a health club – no problem)
Live It Fit – Event!I hope this helps.
It is my pleasure helping improve your health & fitness!! tippmix friss
Derek Alessi Ph.D
Author: Lose Fat Forever, Bermuda Triangle Diet, Resolution Reset
Live It Fit Event – Saturday May 30th – TICKETS!
USA Today: Health & Fitness Contributor
TV : Live It Fit Now! Sunday- ch2 WGRZ NBC, Saturday- ch4 WIVB CBS