Weight Loss Consultation | Dr. Derek Alessi | East Amherst, NY

Private Consultation · Adults 45+

Lose 16.2 lbs of Fat in 90 Days —
Guaranteed.

No starvation diets. No joint-wrecking workouts. A proven three-pillar system built around your biology after 45.

For adults 45–75 who've tried everything.

  • ✓ Joint-Safe Workouts That Build Muscle Over 45
  • ✓ Avg. 16.2 lbs of Fat Lost in 90 Days
  • ✓ Hormone-Optimized Nutrition (No Starvation)
  • ✓ Weekly Expert Accountability
  • ✓ 30+ Years Exclusively With Adults 45+
  • ✓ Results-Based Guarantee
Reserve My Spot — $150

🔒 Secure · 100% Satisfaction Guarantee · 174+ Five-Star Reviews

Secure payment — Stripe, Visa, Mastercard, SSL
⭐⭐⭐⭐⭐ 174+ Five-Star Google Reviews
Your Consultation Includes
Your Three-Pillar Blueprint to Start Losing Fat — Correctly
$495
$150

One-time fee · No subscriptions

⚡ Only 3 consultation spots left this season

Reserve My Spot Now
🔒
Walk out unimpressed? You don’t pay. Full refund on the spot.
★★★★★
5.0 · Over 174 Google reviews
6,500+
Adults Transformed
174+
Google Reviews
97%
Client Satisfaction
30+
Years Specializing in 45+
★★★★★Bethanie D.“I love this Fitness Center. Dr. Derek is highly knowledgeable and helpful. The personal trainers are fantastic. I have achieved wonderful results.”
★★★★★Susan S.“I’ve been going here for a little over a year and everyone is very professional. The trainers have assisted me through this journey. I always recommend it!”
★★★★★Lizzie S.“Excellent site. Excellent equipment and super clean. Dr. Alessi is thorough and gives you a play by play to help you reach your specific goals. I love it here.”
★★★★★Al A.“Accountability for food choices and attending workouts is the key at Alessi Fitness. The apps for tracking food and exercise are easy to use and informative.”
★★★★★Fadie P.“So far so good. I’m feeling better everyday. All the trainers are caring and want you to succeed. After workouts I feel thankful to be here.”
★★★★★Mela C.“He puts it in a way I understand and backs it up with real results. Highly recommend.”
★★★★★Todd P.“I knew about Alessi Fitness for years but always felt I could lose weight and get healthier on my own. Now I realize that the consult sooner would have been better.”
★★★★★Diana M.“Dr. Derek changed my approach to everything — food, exercise, mindset. Lost 22 pounds and actually kept it off. This is the first thing that has ever worked long term.”
★★★★★Bethanie D.“I love this Fitness Center. Dr. Derek is highly knowledgeable and helpful. The personal trainers are fantastic. I have achieved wonderful results.”
★★★★★Susan S.“I’ve been going here for a little over a year and everyone is very professional. The trainers have assisted me through this journey. I always recommend it!”
★★★★★Lizzie S.“Excellent site. Excellent equipment and super clean. Dr. Alessi is thorough and gives you a play by play to help you reach your specific goals. I love it here.”
★★★★★Al A.“Accountability for food choices and attending workouts is the key at Alessi Fitness. The apps for tracking food and exercise are easy to use and informative.”
★★★★★Fadie P.“So far so good. I’m feeling better everyday. All the trainers are caring and want you to succeed. After workouts I feel thankful to be here.”
★★★★★Mela C.“He puts it in a way I understand and backs it up with real results. Highly recommend.”
★★★★★Todd P.“I knew about Alessi Fitness for years but always felt I could lose weight and get healthier on my own. Now I realize that the consult sooner would have been better.”
★★★★★Diana M.“Dr. Derek changed my approach to everything — food, exercise, mindset. Lost 22 pounds and actually kept it off. This is the first thing that has ever worked long term.”

Why It’s Not Working

The scale stopped
responding.
There’s a reason.

After 45, hormonal shifts and metabolic changes make generic programs useless. The strategies that worked at 30 now work against you. Dr. Derek has spent 30 years refining a three-pillar system — the right fitness, the right diet, and real accountability — that produces lasting fat loss for adults 45–75. It looks nothing like what you’ve been trying.

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Adult over 45 being assessed at Alessi Fitness during a private consultation
InBody 570 Body Composition Scan — included in every consultation

The System Behind the Results

Dr. Derek’s Three Pillars of Success

Every client who hits their goal follows the same three-part system. No guessing. No generic plans. Each pillar is calibrated to your body, your age, and your medical history.

🏋️
Pillar 1

The Right Fitness

Exercise matched to your level and orthopedic conditions. Joint-safe. Builds muscle. Designed for bodies over 45 — not ripped 25-year-old influencers.

🥗
Pillar 2

The Right Diet

Stabilizing glucose while eating balanced. No starvation. No eliminating food groups. A hormone-optimized nutrition strategy that you can actually sustain.

📊
Pillar 3

Accountability

Regular InBody scans track exactly what’s happening inside your body. Weekly check-ins keep you on course. The #1 reason other programs fail is zero accountability.

"This program holds me accountable and helps me get back up." — Pamela B., down 16 lbs of fat

See It For Yourself

See exactly what you’re getting.

No sales pitch. Watch what happens inside a real consultation.

Over 45 & Looking to Get Fit?
Dr. Derek explains exactly why most programs fail after 45 — and what’s different about his approach.
Inside the InBody Consultation
A look at exactly what happens during your private session — the InBody scan, the assessment, and the plan.
Reserve My Spot — $150 →
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Does This Sound Familiar?

You’ve been doing “all the right things.”
Still nothing.

  • → Eating less, moving more — but no lasting results
  • → You feel like your body isn’t responding anymore
  • → Tried gyms, plans, apps and generic online advice
  • → Concerned about medications or taking prescription meds
  • → Feel like you’ve tried everything and nothing worked permanently
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Dr. Derek Alessi with Shawn Hayes — 50 lbs lost, reviewing before photos
Shawn H. — Down 50 lbs
Age 55+, severe orthopedic limitations. Lost 45 lbs of pure fat. Reviewing his before photos with Dr. Derek.

Documented Results

Real people. Real fat loss.
Verified by InBody data.

Shawn Hayes — lost 50 lbs at 55+
Shawn H.
Down 50 lbs, 45 lbs of fat — rehabbed a torn shoulder, age 55+
Tom Geiger — lost 33 lbs
Tom G.
Down 33 lbs, 32 of fat — gained strength, moves better
Muffett George — lost 28 lbs
Muffett G.
Down 28 lbs, 25 of fat — increased strength after 50
Julie Curtin — reviewing InBody results
Julie C.
Down 18 lbs of pure fat in 8 months

"This program holds me accountable and helps me get back up. I did not get back up before because no one was asking me to."

Pamela B. — Down 16 lbs of fat (two herniated discs)

"Pay now and live better or pay later in healthcare. You’re not 100% every day but stick with it."

Robin H. — Down 40.5 lbs, 40 of pure fat

"The hardest thing is actually getting started. I told myself for years I will start on Monday but Monday never came."

Tina R. — Down 24 lbs, 21 of pure fat

"Be brave and be ready to commit. With consistency and effort, you will get results."

Jim — Down 33 lbs of pure fat, gained 5 lbs muscle

"Nothing worth doing is easy."

Jesse B. — Down 39 lbs, 32 of fat in 4 months (body fat 30.1% → 18.7%)

"If you follow the program you will succeed!"

Chuck & Debbie H. — Combined 86 lbs lost, 81 of fat (off BP, cholesterol & diabetes meds)

Beyond Fat Loss

Our clients also manage these
major health conditions.

❤️‍🩹
High Blood Pressure
Reduced through targeted fitness & nutrition
🩸
High Blood Sugar
Glucose stabilization through balanced nutrition
🦋
Hypothyroid Disease
Metabolism-adapted programming
🔥
Acid Reflux Disease
Dietary strategies that reduce flare-ups
📊
High Triglycerides
Lipid panel improvement through diet & exercise
💊
Cholesterol Management
Clients reducing or eliminating medications
🦴
Joint & Orthopedic Issues
Pain-free training around limitations
➕
And More
Every client's health history is reviewed individually
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Inside Alessi Fitness

This is what it actually looks like.

Real clients. Real trainers. Real sessions. No stock photos — every image is from inside our facility.

Client on incline machine with trainer spotting
Group class doing dumbbell chest press
Client performing trap bar deadlifts with trainer watching
Three women doing TRX suspension exercises
Client pushing weight on leg press
Ben doing floor exercises on mat with trainer coaching
Client doing dumbbell lateral raises with trainer
Chuck and Debbie training together
Group of clients doing squats together on gym floor
Clients doing modified pushups and floor work with dumbbells
Client doing seated dumbbell curls with trainer
Client on incline machine with trainer spotting
Group class doing dumbbell chest press
Client performing trap bar deadlifts with trainer watching
Three women doing TRX suspension exercises
Client pushing weight on leg press
Ben doing floor exercises on mat with trainer coaching
Client doing dumbbell lateral raises with trainer
Chuck and Debbie training together
Group of clients doing squats together on gym floor
Clients doing modified pushups and floor work with dumbbells
Client doing seated dumbbell curls with trainer

Who You’re Working With

You are not hiring
a random trainer.

Dr. Derek Alessi
Dr. Derek Alessi, Ph.D.
Fat Loss Specialist for Adults 45+
✓ 30+ Years Experience

30+ years exclusively with adults 45+. 11 published books. 1,200+ TV appearances. USA Today expert contributor. This isn’t general fitness — it’s the most credentialed 45+ fat loss specialist you’ll find. And now you get direct access.

11
Books
Published
1,200+
TV
Appearances
150+
Podcast
Appearances
30+
Years
Specializing 45+
174+
5-Star Google
Reviews
As Seen In
USA
TODAY
Contributor
Reserve My Spot — $150 →

Your consultation package

Retail Value $495
Now $150
🧬
Body Composition
InBody 570 Composition Scan
Clinical-grade analysis of your body fat, muscle mass, hydration, and visceral fat levels. Stop guessing — know exactly what’s happening inside your body.
Included
📋
Health Assessment
Health History & Medication Review
A comprehensive personal review of your health history, current medications, and lifestyle factors that affect your results — handled with complete confidentiality.
Included
🥗
Nutrition
Personalized Nutrition Strategy
Not a generic meal plan. A strategy built around your metabolism, preferences, schedule, and what your InBody results reveal about your specific body composition.
Included
🦵
Fitness Assessment
Orthopedic & Function Assessment
Understanding your joint health, mobility limitations, and functional capacity so your fitness program builds strength without causing injury.
Included
📅
Programming
Weekly Frequency & Scheduling Plan
A realistic, sustainable exercise schedule matched to your life — not an ideal scenario that collapses when life gets busy.
Included
🎯
Accountability
Accountability & Next-Step Planning
The real reason most programs fail is zero accountability. Your consultation ends with a clear next step and a system designed to keep you on track.
Included
Reserve My Spot — $150

100% Satisfaction Guarantee · Limited Availability

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This Is Not a Gym

We are a private practice.
We choose who we work with.

No memberships. No walk-ins. No one-size-fits-all programs. We work exclusively with adults 45 and older — by appointment only — and every client is hand-selected. If you're reading this, you're already being considered.

Real Alessi Fitness clients with documented results

174 five-star Google reviews. 30+ years of trust.

🔒
The "Worth Every Penny" Guarantee
Your word is final. Period.

Attend the consultation. If you don't walk out believing it was worth every dollar, tell Dr. Derek — and you'll get a full refund on the spot. No forms. No follow-up. Your word is enough.

Why? Because Dr. Derek doesn't take clients he can't help. Every consultation is built to deliver immediate, actionable value — regardless of what you decide afterward.

👥 Bringing a spouse or partner?

Reserve additional spots at checkout. Partners are welcome and encouraged — accountability starts on day one.

Reserve My Spot — $150 →

Common Questions

Before you decide.

I have bad knees, a bad back, or other joint issues. Can I still do this? +

Yes — and your plan will be built specifically around your limitations. Dr. Derek has 30+ years designing programs for adults with knee replacements, torn rotator cuffs, and herniated discs. This isn't a boot camp. It's a medically-informed approach that builds strength without risking injury.

I've tried everything — diets, trainers, programs. Why would this be different? +

Because those programs weren't designed for your body at this stage of life. After 45, your hormones, metabolism, and recovery are fundamentally different. Dr. Derek's method is built on 30+ years of data from adults 45–75. The 97% success rate with people who failed other programs speaks for itself.

Is this just a sales pitch for a more expensive program? +

No. The consultation is a standalone service with real clinical value — InBody scan, health history review, nutrition strategy, and a personalized exercise plan. You walk out with a complete roadmap whether or not you ever return. Zero obligation. 100% satisfaction guaranteed or your money back.

I'm on medications for blood pressure, cholesterol, or diabetes. Is this safe? +

Absolutely. Dr. Derek reviews your full medication and health history as part of the consultation. Your plan is built to work alongside your current treatment — not against it. Many clients have reduced or eliminated medications under their doctor's supervision after following the program.

What exactly happens during the consultation? +

InBody 570 body composition scan · full health history and medication review · personalized nutrition strategy · injury-safe exercise plan · accountability system and clear next steps. You leave with a complete roadmap — not vague advice.

What if I don't see the value? +

You don't pay. Tell Dr. Derek at the end of the session and you'll receive a full refund — no questions, no hoops. 174+ five-star Google reviews and 30+ years of trust stand behind that promise.

Reserve My Spot — $150 →

Your next move

Stop waiting.
Start changing.

One session with Dr. Derek will give you more clarity about your body, your nutrition, and your path forward than years of guessing on your own. This is the consultation you should have had a decade ago.

✓ 174+ five-star Google reviews
✓ 30+ years. Adults 45 and older only.
✓ 100% money-back guarantee — no questions asked
📍 6215 Transit Road, East Amherst, NY 14051 📞 Call: 716-633-2030 📧 office@alessifit.com
Reserve Your Consultation
$495 retail value
$150

One-time · No recurring charges · No obligation

⚡ LIMITED — Only 3 spots remaining

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🔒 100% Satisfaction Guarantee · Secure checkout

Private Consultation $150
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