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  • Dr. Derek | Health & Fitness       Call 1-716-633-2030
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About Dr. Derek
Dr. Derek is the author of The Bermuda Triangle Diet (October, 2009 Strategic Publishing), Lose Fat Forever (2003), and The Promise Health and Fitness System (2002). He has also developed an iPhone/iPad App called Eat, Eat, Eat!!.
Latest Makeovers
  • Nuts for weight loss -Glycemic Index of nuts
  • Home Workout Series: 4 Slam Ball Exercises to Lose Weight and Improve Strength
  • Sleep & Willpower: Master Both in 5 Easy Steps
  • 04
    Jun
    Proven! 10,000 Steps a Day is a Lie!
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    • About
      • Our Team
      • Our Process
      • What People Are Saying
    • Facilities
      • Main Gym
      • Group Gym
      • Fitness Garage
  • Programs
    • Live It Fit – Blitz 12-weeks!
    • Private Fitness & Fat Loss Consultation
  • Shop
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  • About
    • About
      • Our Team
      • Our Process
      • What People Are Saying
    • Facilities
      • Main Gym
      • Group Gym
      • Fitness Garage
  • Programs
    • Live It Fit – Blitz 12-weeks!
    • Private Fitness & Fat Loss Consultation
  • Shop
  • Results & Expertise
    • Results
    • Expertise
  • Insurance
  • FAQs
  • Contact
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