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Success Stories

The Perfect Fat Dropping Breakfast

How would you like to have the perfect breakfast? The perfect breakfast must consist of: [...]

20
May
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World’s Most Popular Protein Kind Bar and Glucose?

Not the Quest Bar, RX Bar, or the Cliff Bar – But the Peanut Butter [...]

11
Apr
Christmas Survival Guide

I’m a bigger fan of preventing weight gain than roller-coaster weight gain and weight loss. [...]

24
Dec
More Bad News for Hotdogs…

More bad news for hot dogs….. Maybe you caught this last month, Nature.com released research on a “nutritional [...]

20
Sep
Keto Flu or Sugar Withdrawal?

Are you suffering from Keto Flu or carb withdrawal? The answer is that it’s the same [...]

04
Aug
3 Powerful Ways to Boost Your Metabolism

One of the most frustrating things about getting older can be a noticeable slowing metabolism. [...]

11
Jun
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Chris Diamond drops 30lbs as he approaches 50!

Chris Diamond – Works full-time, married, two kids, and a dog, things are crazy! However, [...]

20
Feb
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Pat Mathews (Pat (48) weight loss roller coaster finally ended! )

Pat Mathews – Like many, got busy exercised less and gain weight as he entered [...]

20
Feb
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Mary Friona-Celani (Mother of 4, former TV anchor, Blogger gets in shape for good)

Mary Friona – Has spent a lot of time both in front and behind a [...]

20
Feb
About Dr. Derek
Dr. Derek is the author of The Bermuda Triangle Diet (October, 2009 Strategic Publishing), Lose Fat Forever (2003), and The Promise Health and Fitness System (2002). He has also developed an iPhone/iPad App called Eat, Eat, Eat!!.
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MEDICAL DISCLAIMER: All content on alessifit.com is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of such advice or treatment from a physician. All readers/viewers of this content are advised to consult their doctors or qualified health professionals regarding specific and individual health questions. Neither Dr. Derek Alessi nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
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  • About
    • About
      • Dr. Derek
      • Team
      • Who We Help
  • Programs
    • Live It Fit – Blitz 12-weeks!
    • Private Fitness & Fat Loss Consultation
  • Facilities
    • Studio 1
    • Studio 2
  • Success Stories
  • News
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