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Nutrition
For those of you who observed Easter, my hope is that: You had a wonderful [...]
Food is mostly about a main entree and I wanted to provide you with many ideas. [...]
Fitness Lifestyle Nutrition
Happy almost Easter Weekend! It’s understandable to let your guard down especially during this challenging [...]
Low Glycemic Recipes Today is a new day. I haven’t told anyone but I have been [...]
Good Monday Morning! Hopefully you had a great weekend! The weather was just good enough [...]
Today is a new day. I know some people are struggling with this situation – [...]
I know it’s been a big week in the news: more controversy, more infections, more death, [...]
Lunch can be tricky if you are trying to lose weight, drop fat & improve [...]
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