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  • Nutrition
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Nutrition

Worlds Healthiest Cooking Oil

[...]

24
Mar

Nutrition

When You Should Exercise To Burn More Fat

[...]

16
Mar

Nutrition

The 2 Day Diet

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14
Mar

Nutrition

What is Your Hair Telling You About Your Overall Health?

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09
Mar

Nutrition

How is Your Morning Coffee Making You Healthier?

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07
Mar

Nutrition

Are Keto Brownies Linked To Heart Attacks?

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03
Mar

Nutrition

What Your Fingernails Say About Your Health & How The Worlds Greatest Oil Can Help

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01
Mar

Nutrition

Total Supplement Guide

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27
Feb

Nutrition

Lenten Fat Loss Special

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24
Feb

Nutrition

Curb Your Cravings

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22
Feb

Nutrition

The Best Carbs for Fat Loss

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16
Feb

Nutrition

Protein Pudding Recipe

[...]

14
Feb
About Dr. Derek
Dr. Derek is the author of The Bermuda Triangle Diet (October, 2009 Strategic Publishing), Lose Fat Forever (2003), and The Promise Health and Fitness System (2002). He has also developed an iPhone/iPad App called Eat, Eat, Eat!!.
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  • Worlds Healthiest Cooking Oil
  • When You Should Exercise To Burn More Fat
  • The 2 Day Diet
  • What is Your Hair Telling You About Your Overall Health?
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  • About
    • About
      • Dr. Derek
      • Team
      • Who We Help
  • Programs
    • Live It Fit – Blitz 12-weeks!
    • Private Fitness & Fat Loss Consultation
    • Fitness And Weight Loss For Baby Boomers
    • Weight Loss Exercises For People Over 45
    • Personalized Weight Loss Plan For Older Adults
    • Personal Trainer For Weight Loss Over 45
  • Facilities
    • Studio 1
    • Studio 2
  • Success Stories
  • News
  • Shop
MEDICAL DISCLAIMER: All content on alessifit.com is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of such advice or treatment from a physician. All readers/viewers of this content are advised to consult their doctors or qualified health professionals regarding specific and individual health questions. Neither Dr. Derek Alessi nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
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  • About
    • About
      • Dr. Derek
      • Team
      • Who We Help
  • Programs
    • Live It Fit – Blitz 12-weeks!
    • Private Fitness & Fat Loss Consultation
    • Fitness And Weight Loss For Baby Boomers
    • Weight Loss Exercises For People Over 45
    • Personalized Weight Loss Plan For Older Adults
    • Personal Trainer For Weight Loss Over 45
  • Facilities
    • Studio 1
    • Studio 2
  • Success Stories
  • News
  • Shop
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