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Even after spending $2000 on a bike and hiring celebrity trainers they couldn’t keep people [...]
Fitness Lifestyle Nutrition
Have you ever heard of brown fat? Did you know that “White Fat” is the [...]
Finally, the news many people were hoping for…. Too much exercise could lead to you [...]
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For many people, this is a ‘Lazy Week.’ I get it. The rationale is understandable [...]
I hope everyone had a wonderful Holiday. It was well-deserved and within a year like [...]
This week is a WATERSHED Week! (Def: A dividing moment) I hope everyone had a wonderful Thanksgiving [...]
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Younger and thinner – sounds like a dream…. However, unlike fairy-tales, this dream can come [...]
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