Shawn Hayes: Dropped 50 total pounds, 45 pounds of fat/ Increased strength, rehabbed a torn shoulder!

In the past 12 – months, Shawn has dropped:

  • 50 total pounds!
  • 45 pounds of fat!
  • Increased strength, rehabbed at torn shoulder

Shawn at a Glance:

  • Favorite Sports Team: Buffalo Bills 
  • Favorite Exercise:  Probably a tie between leg press and triceps push downs 
  • Hobbies – playing guitar and long-distance motorcycle touring (best trip on the bike has been to Newfoundland and back. Icebergs in July!)
  • Favorite Supplement: 100% Pur Zealander grass-fed why protein. Chocolate flavor of course. 

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