Can we make this brunch favorite Keto? Yes! Avocado toast is the craze – but can it be low carb? How about if we wanted to lose fat weight? Check out this new toast twist: New Keto Avocado Toast Breakfast!
Are you 40-and over? You’re not old – but you’re not a kid either! You can still get into amazing fitness, shape, weight and health – but the approach is different than it was when you were 20. These are the BEST years to be in great shape, health & have energy! (No need to […]