Monthly Archives: October 2019

What’s the Right Amount of Exercise?

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ABC, NBC, CBS, CNN, FOX – All covered a big story this week: “Too much exercise could lead to bad decisions on what you eat and buy”  Costing you both weight loss results and financial decisions. But what they didn’t tell you is alarming! (Click short video above and I’ll explain)  Participants in the study were Triathletes  Average […]