October 2019 - Alessit Fit

Forget Willpower

Posted on October 19, 2019February 26, 2020 by alessi_admin

19
Oct

Forget willpower! It’s over-rated, not needed and short-term at best. I know it sounds crazy as some people think I’m the ‘Willpower Guy.’ I’m not. If anything I’m the ‘Strategy Guy.’ I believe in having a good strategy, executing and plan and stacking the deck in your favor – for long-term success. From the video […]

Continue reading →

Fitness

What’s the Right Amount of Exercise?

Posted on October 4, 2019February 26, 2020 by alessi_admin

04
Oct

ABC, NBC, CBS, CNN, FOX – All covered a big story this week: “Too much exercise could lead to bad decisions on what you eat and buy” Costing you both weight loss results and financial decisions. But what they didn’t tell you is alarming! (Click short video above and I’ll explain) Participants in the study were Triathletes Average […]

Continue reading →

Monthly Archives: October 2019

Lifestyle

Forget Willpower

Fitness

What’s the Right Amount of Exercise?

Login