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Monthly Archives: October 2021

It’s Like Eating 25 Slices of Pizza!

If you find yourself elbows-deep in a plastic pumpkin full of candy this year for Halloween – [...]

The Scoop on Soy

Soy – It’s In Everything…      Even if you don’t think you are consuming a [...]

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Did You Already Know This About Weight Loss?

You’ve known this all along but recently the media is trying to get the rest [...]

5-Signs Your That You Aren’t Eating Enough Fat

ExternalInbox Dietary Fats For some individuals, dietary fat tends to still have a bad reputation. [...]