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Monthly Archives: April 2021

Thyroid and Weight Loss (5 Things to Improve)

With my clientele thyroid dysfunction is a major issue. Roughly one in three individuals I [...]

06
Apr
Sleep to lose Weight/Fat

Updated 4/2/2021 Is your sleep too good? Are you sick of waking up each morning [...]

02
Apr
Recent Posts
  • Thyroid and Weight Loss (5 Things to Improve)
  • Sleep to lose Weight/Fat
  • Avocado Breakfast Bowl – Low Carb & Delicious !
  • Stairs: The Test You Need to Pass!
  • Why Bacon Can Save You From Sugar Addiction
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Past Posts
  • April 2021 (2)
  • March 2021 (6)
  • February 2021 (6)
  • January 2021 (9)
  • December 2020 (8)
  • November 2020 (3)
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  • May 2020 (10)
  • April 2020 (22)
  • March 2020 (7)
  • February 2020 (23)
  • January 2020 (7)
  • December 2019 (1)
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  • May 2015 (5)
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About Dr. Derek
Dr. Derek is the author of The Bermuda Triangle Diet (October, 2009 Strategic Publishing), Lose Fat Forever (2003), and The Promise Health and Fitness System (2002). He has also developed an iPhone/iPad App called Eat, Eat, Eat!!.
Latest Makeovers
  • Thyroid and Weight Loss (5 Things to Improve)
  • Sleep to lose Weight/Fat
  • Avocado Breakfast Bowl – Low Carb & Delicious !
  • Stairs: The Test You Need to Pass!
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