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Monthly Archives: February 2019

Grill Food and Lose Weight with These Recipes
February 26, 2019

Summer is a great time to lose weight, drop fat and get fit. For most [...]

Keto, Atkins or Paleo?
February 21, 2019

Keto vs Adkins vs Paleo Or maybe there is a better one…. Which diet is [...]

Breakfast – NOT the Most Important Meal of the Day
February 10, 2019

60+ years of hearing breakfast was the most important meal of the day – is now [...]

Amy Graff (overcoming set backs)

Two (2) time cancer survivor, major car accident and Charcot-Marie-Tooth disease (CMT), Amy has not [...]

01
Feb
Craig Samuda (52) Busy Executive Loses Weight – Diet & Strength
February 1, 2019

Busy working executive who put his health last. He wanted an intelligent plan to get [...]

Gabrielle Walters (Ms. America Diet)

Miss America Workout Health, Energy, Shape! Miss America contestants need to be fit. online nyerogepes [...]

01
Feb