60+ years of hearing breakfast was the most important meal of the day – is now under attack.
11-studies written in NEWSWEEK find that any evidence of this was initiated by the cereal industry.
In fact, other meals seem to be more important for weight control and health
Many people contact me for assistance with their goals. They range in age from 8-94 years old, however the majority are (40-75 years old) Most want to drop fat, improve health & get fit with lasting success. tippmix eredmények mai foci This year can be your best year ever – if you do the right things! tippmix bukméker tippek
It’s not about:
- Health clubs
- Counting calories
- Home fitness equipment
It is about:
- Intelligently planing the right exercise
- Eating Nutritious foods
- Accountability with consistency
Now it’s your turn & I’ll help….
- Fitness Recommendations & Diet Recommendations
- Pain management & reduction
- Medication reduction and/or elimination
- Mobility Improvement
- Extend Quality of Life
- Accountability to track success