Monthly Archives: April 2020

Greek Breakfast Scramble (Light, Fat Dropping)

Happy Tuesday!  Good nutritional judgment is not just for the prevention of weight and body fat, but also for improved immune function.  As I have mentioned, written and exclaimed, poor nutritional choices (sugars/carbs) will injure and hurt your immune system almost instantly.  So please make your dietary choices as low carb as possible, especially during […]

Perfect Leftover Recipe – Crustless Ham Quiche

For those of you who observed Easter, my hope is that: You had a wonderful day! Exercised good nutritional judgement! Good nutritional judgment is not just for the prevention of weight and body fat, but also for improved immune function.  As I have mentioned, written and exclaimed, poor nutritional choices (sugars/carbs) will injure and hurt […]