As promised, I will NOT give up on you!
More workouts, recipes and motivation are coming your way.
I see other health clubs and gyms continue to bill members even though they do not have access to facilities or services at this time. And while I get that people need to run a gym business, I don’t think it’s the time to keep the business as usual approach.
As I’ve mentioned, I’m not a gym or health club. I don’t sign up ‘members’ to have access to a facility.
I have ‘clients’, who are committed to improving their heath and fitness by consistently improving their lifestyle with:
The right exercise
The right diet
Accountability and tracking progress for ongoing success
All of this equals a structured lifestyle program.
Now let’s eat!
This recipes, like many is great for any meal (breakfast, lunch or dinner)
It’s also wonderful if you have leftovers.
It will help you to lose weight, drop body fat and improve your health.
From my book Cooking with Gold
(For those of you that already have the book, It’s on page 13)
If you already like steak, you will love it more with Mac Oil (taste like Butter)
It will help you with weight control and to be healthy.
TIP: If you don’t like steak, please feel free to substitute ANY protein (Chicken, turkey, pork, etc)
Strength Genesis Mac Oil is also perfect for all of your vegetable sides dishes as well!
Buy at discount: Strength Genesis Mac Oil
I hope these ideas and resources bring you value and insight during this critical time in history.
Please do your part in setting a positive tone during this time.
Please stay safe, wash your hands, choose to develop more skill and insight, and care for those you love and yourself. Let’s have a great week!
I hope this helps. It is my pleasure helping improve your health & fitness!!