Makeovers Archives - Alessit Fit

Protein Hunger Drives Cravings

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More Heart Attacks Occur on January Mornings

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What Supplement Can Help Rid Brain Fog & Drop Fat?

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Why Is Cold Pressed Fish Oil My #1 Recommended Supplement?

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Chris Diamond drops 30lbs as he approaches 50!

Chris Diamond – Works full-time, married, two kids, and a dog, things are crazy! However, [...]

Pat Mathews (Pat (48) weight loss roller coaster finally ended! )

Pat Mathews – Like many, got busy exercised less and gain weight as he entered [...]

Mary Friona-Celani (Mother of 4, former TV anchor, Blogger gets in shape for good)

Mary Friona – Has spent a lot of time both in front and behind a [...]

Justin Santonocito (Former Athlete needed a lifestyle program with the right diet as he gets older )

Justin Santonocito – Relied upon being an athelete when he was younger to stay in [...]

Jeff Conrad (Overcoming an injury and poor doctor’s check-up)

Jeff Conrad – 45-years old, works full-time, wife works full-time and has a 10-year old, [...]

Jenny Smith (Getting fit on a busy schedule)

Jenny Smith – Mother of two, works full-time as a school teacher. Watch as she [...]

Kathy Rosenhain

Kathy Rosenhaun (Decided there is always time to improve as she approached 70!)

Kathy Rosenhaun – Doesn’t want to hear that fitness is only a young person’s game. [...]

Dianne Myers – Mom of (2) – works full-time – drops 31.2%

show 19 makeover #1 challenge people tell me they have is TIME! Chances are [...]

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