If you have heard that losing weight is quick, easy and works like magic, you are being deceived. With over 61% of the American population now obese, it is more evident than ever that quick fixes do not and will not ever work. The Promise: Fat Loss & Fitness System is the book diet centers, infomercial gadgets and magic diet pill manufacturers do not want you to have. It shows you how you have been mislead by this $40 billion a year industry and teaches you how to take control of your health and fitness. It teaches you how to increase your metabolism permanently and how to lose body fat and inches, not water weight. This book is a must read for anyone who has tried to lose fat and get into better shape, but did not have lasting results. The Promise is Your Guide to Losing Fat Forever.