Two (2) time cancer survivor, major car accident and Charcot-Marie-Tooth disease (CMT), Amy has not had an easy path. However, with perseverance and a never give up attitude, she’s overcome and excelled!
Miss America Workout Health, Energy, Shape! Miss America contestants need to be fit. Not only is their physical appearance being judged, so it their energy and vibrancy. So often individuals try to change their size or weight, without considering their health and energy. Having the right exercise and diet does both.
Makeover – Dr. Anthony Leone (Spinal Surgeon) Spinal Surgeon – Drops 42 – strong back & fit! This week on TV – Live It Fit NOW! and at Dr. Derek Health & Fitness we are working with Dr. Anthony Leone (above) with his makeover Spinal Surgeon! Helps patients with back problems! Time to walk the walk! Check […]
Drop fat & improve golf? The fact is, you can – and rapidly! This week on TV – Live It Fit NOW! and at Dr. Derek Health & Fitness we are working with Jamie (above) with his makeover Accomplished Golfer! Works full time & entertains for a living! Joined many gyms – never stayed consistent! Check it out, […]
Michelle (50) – looks 35 How would you like to look younger? How about losing weight and getting tone? The fact is, you can – at any age! If you do it right, you don’t need much time. This week on TV – Live It Fit NOW! and at Dr. Derek Health & Fitness we […]
show 19 makeover #1 challenge people tell me they have is TIME! Chances are – you’re busy… And you probably wish you had more time to take care of yourself. The fact is, if you do it right, you don’t need much time. Less than 1.7% of the week – is the amount of […]
3-ways to work the legs! Work the legs and burn more calories! The legs are the largest muscle group and larger muscles = more calories. For my private clients who want to drop fat rapidly, we focus on two leg workouts per week. Try this and you’ll burn more! I’m super-excited to announce: Live It Fit – […]
Many people think I’ve always been in shape. Never struggled with my weight Always Athletic Naturally fast metabolism Nothing could be further from the truth! Dr. Derek Makeover – dropped 85! Since I learned this, I’ve helped people drop of 17-million pounds of fat! Live It Fit – Life Event – Click Here! I’m super-excited […]
Chef Binks needed a makeover. He was a classically French trained chef who was into making food taste good – period. That usually meant adding sugar, flour and calories to everything. However, once he was well into his 40’s he was suffering: 40-lbs overweight High blood pressure Low energy & listless Holding on but not […]