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Category Archives: Nutrition

Is Coffee Just As Healthy As Vegetables?

 Coffee is probably the main supplier of polyphenols 182 in the American diet, and probably [...]

Dr. Dereks Low Carb Travel Day

Dr.Derek still likes to maintain his low or no carb lifestyle when traveling. Last week, [...]

3 Exercises To Increase Shoulder Stability

Are You Someone Who is Struggling With Weak Shoulders? Are all factors that can cause [...]

#1 Supplement With Highest Overall Benefits For Health

I have been asked several times what the #1 supplement that I recommend is. With [...]

SIMPLE STEPS TO BOOST YOUR METABOLISM

One of the most frustrating things about getting older can be a noticeable slowing metabolism. [...]

How Influencers Are Using Worlds Healthiest Cooking Oil

We Have Some Exciting News To Share With You! Over the last few weeks at [...]