Monthly Archives: November 2020

After Dinner Tracks to STOP Snacking 2!

Are you having trouble avoiding after-dinner snacking? It seems so straight forward…. Eat your low [...]

Immune Booster and weight loss (Rx)

I wanted to make sure you had this prescription for an Immune System Booster and [...]

Glycemic Index Chart Explained

Please see the Glycemic Index Chart and watch the quick Glycemic Index Video.  Here is [...]