Two (2) time cancer survivor, major car accident and Charcot-Marie-Tooth disease (CMT), Amy has not had an easy path. However, with perseverance and a never give up attitude, she’s overcome and excelled!
Author Archives: graphiclux
Busy working executive who put his health last. He wanted an intelligent plan to get fit and improve his health without turning his life upside down.
Miss America Workout Health, Energy, Shape! Miss America contestants need to be fit. Not only is their physical appearance being judged, so it their energy and vibrancy. So often individuals try to change their size or weight, without considering their health and energy. Having the right exercise and diet does both.