Monthly Archives: February 2024
Muffett George: Dropped 28 pounds, 25 pounds of fat/ increase in strength!
Muffett at a Glance:
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Shawn Hayes: Dropped 50 total pounds, 45 pounds of fat/ Increased strength, rehabbed a torn shoulder!
In the past 12 – months, Shawn has dropped: Shawn at a Glance:
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Ron Matre: Ron has been a client for 30 years! (He’s been with me since the beginning)
His first day was February 22, 1993. In the past 30- years Ron has Ron at a [...]
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Karen Russell: Dropped 45 pounds of pure fat/ Improved strength and muscle!
Karen at a Glance:
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Feb
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Coffee & Creme Wake Up
We made this delicious smoothie for our in-house clients this week.They seemed to love it [...]
27
Feb
Feb
50 Years Ago, Sugar Industry Quietly Paid Scientists To Point Blame At Fat
While it’s true that not all fats are created equal.Some fats, like trans fats found [...]
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