In the past 12 – months, Shawn has dropped:
- 50 total pounds!
- 45 pounds of fat!
- Increased strength, rehabbed at torn shoulder
Shawn at a Glance:
- Favorite Sports Team: Buffalo Bills
- Favorite Exercise: Probably a tie between leg press and triceps push downs
- Hobbies – playing guitar and long-distance motorcycle touring (best trip on the bike has been to Newfoundland and back. Icebergs in July!)
- Favorite Supplement: 100% Pur Zealander grass-fed why protein. Chocolate flavor of course.