Coffee, yes delicious coffee is the SUPER DRINK!
It has many benefits, including reduced risk of
- Heart attack
- Memory Loss
- Hormone Imbalance
- BODY FAT
Over 1500 women and 750 men monitored for years and just released this year by the American Journal of Clinical Nutrition. It wasn’t the caffeine that was important, it was the amount of Chlorogenic acid (CGA). It was found to be best in light to medium roast, black coffee. (I demonstrate in the video).