Drop Fat for Lunch

Lunch can be tricky if you are trying to lose weight, drop fat & improve your health – in a hurry.

When I’m planning my lunches I have three requirements:

  • Quick
  • Taste great
  • Be low glycemic (low sugar response)

Check out one of my favorite lunches!

For more information on the diet and exercise that is right for YOU, schedule a consultation with me!

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