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Category Archives: Lifestyle

My Secret Weapon for Success

You saw that right – you can use a calendar intelligently to lose weight, drop fat, [...]

FREE Health Club Success

There are nearly 40,000 health/fitness clubs in US according to recent statistics. Many offer FREE: [...]

NOW is the Time! Get in Great Shape!

Winter is over – almost…. At least daylight is longer and it is finally warming [...]

How I Overcame Obesity – Dr Derek Makeover

It wasn’t always like that… I was reminded last weekend that I was the least [...]