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Author Archives: alessi_admin

POWER SIPS E BOOK

Power Sips, curated by Dr. Derek Alessi, Ph.D., unveils 10 delectable recipes featuring Strength Genesis [...]

LEAN, GREEN, AND PROTEIN DREAMS E BOOK

Unlock the secret to sustainable health with salads that blend taste, nutrition, and Strength Genesis’ [...]

COOKING WITH GOLD E BOOK

For the 29-plus years, I have been in the health and fitness industry, I am [...]

My Doctor Was Wrong About Kidney Stones….

Donna, a vibrant 58-year-old woman, had always prided herself on her active lifestyle and balanced [...]

ONE DAY AT A TIME..

We are excited to announce that the Client of The Month for June is Lydia [...]

NO TIME LIKE THE PRESENT!

We are excited to announce that the Client of The Month for May is Gina [...]

 “I FEEL LIKE A KID AGAIN”

We are excited to announce that the Client of The Month for April is Harry [...]

YOU’LL FEEL THE BENEFITS IN WEEKS…

We are excited to announce that the Client of The Month for March is Judd [...]

Why Your Low-Calorie Diet Stopped Working

As an exercise specialist and nutritionist specializing in the needs of individuals over 45, I [...]

Crucial For Anti- Aging

As we’re seeing, age is really just a number.It sounds cliche, I know. But, if [...]

CARB CRAVINGS

What are carbohydrates?Carbohydrates, or carbs, are sugar moleculesImagine carbs as something really tempting but not [...]

How Much Salt?

Way back, over a century ago, Switzerland was in a terrible health crisis.Imagine, 10% of [...]