I am not a chef, but I’d love to cook for you. I don’t mean in your house – but in my kitchen (sort of). I want to show you how to make a delicious breakfast that is healthy & will help you lose fat weight. It’s not hard It’s has very few ingredients It’s delicious & […]
Who doesn’t like BURGERS! Believe it or not, they can be fat dropping & help you lose weight. See How to make the Super Fat Dropping Burger! Who do I help lose weight, drop fat & improve their health? My clients range in age from 8-94 years old, however the majority are (40-75 years old)Most want to […]
Most of the attention is given to the middle and upper abs. However, many clients tell me they are not happy with their lower abs!I wanted to help by showing some of my best moves. Beginners or Intermediate:Best Lower Abs Exercises For more tips on the best exercises for you, schedule a private consultation with […]
It wasn’t always like that… I was reminded last weekend that I was the least likely person to be in the health & fitness industry. For some people and I know it’s hard to believe, but I was not athletic. I wouldn’t eat vegetables and often snuck cookies when my mother wasn’t looking. In 6th grade […]
F-Bomb (Give them an A+ for marketing) Is a new product that means Fat Bomb. It’s made up of macadamia nut butter, coconut butter, sea alt etc. It’s good for you It will help you become healthier It can help an individual drop body fat However, it doesn’t work at all by itself! (It’s good […]