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Are you suffering from Keto Flu or carb withdrawal? The answer is that it’s the same [...]
Pain is no fun. It can include: Arthritis Tendonitis Back Stiffness Auto-immune disorders And more Whether [...]
Q) How do we lose fat and improve health if I suffer from knee/shoulder/hip/back pain? A) While the [...]
The makers of a new dieting device are facing backlash as some users compare it [...]
As most of you know, I am a fan of MCT Oil. I have measured [...]
Can this silly stretch help end back pain and stiffness? I’ve had countless clients tell [...]
One of the most frustrating things about getting older can be a noticeable slowing metabolism. [...]
Can eating slowly help you lose weight? Or said the other way…does eating fast actually [...]
It’s not anyone’s goal to gain body fat. People have good intentions. In the 27-years I’ve been [...]
This is not quite a complete Official Supplement Guide, but it’s close. Many people have [...]
What is MCT Oil? What is MCT? “MCT” is short for medium-chain triglycerides, maybe your [...]
With my clientele thyroid dysfunction is a major issue. Roughly one in three individuals I [...]
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