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With my clientele thyroid dysfunction is a major issue. Roughly one in three individuals I [...]
Updated 4/2/2021 Is your sleep too good? Are you sick of waking up each morning [...]
Are you sick of boring hard boiled eggs in the morning? Looking for new keto [...]
A heart condition such as heart disease effects 1 out of 2 people. If you [...]
The biggest barrier to improving health is limiting carbs/sugars. But sometimes it’s easier said than [...]
The perfect Weekend Meal! No-longer are the days where the misconception that eating red meat is [...]
So many people have questions about carbohydrates (Carbs). And with the popularity of Keto, carbs [...]
If fat-dropping is your goal, it’s best to exercise before you eat. I explain in this video [...]
Drinking Blank Ants?Does that sound crazy?Why would someone consider drinking Black Ant powder?What are the benefits and what does it [...]
Supercharge your brain, body and belly! You may have noticed a NEW oil on the [...]
When is the best time to take ACV? A number of clients asked me this [...]
I hope you enjoyed the Super-Bowl yesterday! I believe we all thought it would have [...]
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