Author Archives: Erin
Add This Oil to Your Drink for Fat Loss and Brain Power!
Supercharge your brain, body and belly! You may have noticed a NEW oil on the [...]
Feb
When to Drink Apple Cider Vinegar
When is the best time to take ACV? A number of clients asked me this [...]
Feb
Apple Cider Vinegar to Stop the Bloat
I hope you enjoyed the Super-Bowl yesterday! I believe we all thought it would have [...]
Feb
Healthy Quiche Recipe That You Will Love
Quiche. A funny word but good food. Especially for losing weight and dropping body fat. [...]
Feb
Pill that improves Mood and helps fat loss
Watch out for SAD – Seasonal Affective Disorder A mood disorder characterized by depression that occurs [...]
Feb
Better For You Fried Chicken
Happy Tuesday! My kids are spoiled. They are becoming very opinionated about dinner choices. Now, [...]
Jan
I tried mouth taping for three days and this is what happened!
I’ll show you exactly how I did Mouth taping in this video. First a quiz: Is [...]
4 Comments
Jan
48-hour rule (To a clean diet)
48-Hour Rule:I don’t usually give weekly scan reports because it has to be taken into context of [...]
Jan
What to Eat to Be More Fit
In the United States, we are victims of extensive food marketing. Usually towards eating foods [...]
Jan
The Water Bottle to Help Save the Planet
We believe that what is good for you can and should also be good for [...]
Jan
Embracing Sustainability: Here’s How
Strength Genesis is Embracing Sustainability and Here’s How We hit a milestone and wanted to [...]
Jan
Great and Easy way to build a better Butt and Hamstrings!
Do you want a better butt? How about a stronger back? Do you want to [...]
Jan